Many thanks, Blake, Received your product yesterday. I've been using mine for 8 months and my wife loves the results.I started off doing the resistance exercises with only the red tube and have worked up to blue, red, and yellow, or 2 steps away from all 4 bands. Thanks for your fast response and your excellent customer support.
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I think I am going to dismantle my huge Weider 4 station weight machine.
I am getting a great total body workout with your product and can carry it around in my briefcase.
After looking at some less expensive but shoddy discount store elastic exercisers, I bought a unit from you.
I tried some exercises and I really felt the burn (I thought I could use all 5 bands with the biceps curl and boy was I wrong?!!
) I am a physical therapist and this is really a very effective and inexpensive product. Right now I can do a complete upper body workout, chest, shoulders, arms and back using only the blue band, a little trial and error and experimentation on my own in less than 10 minutes! Ever since receiving my Bodylastics bands from my husband as a gift, I cannot train, literally, without them!
I would definitely recommend it to my friends and patients. I particularly like that the resistance is smooth and you get good resistance coming up and going down in a movement. I am a certified personal trainer and ALL of my clients LOVE them.
I think it would be almost impossible for somebody to injure themselves with this equipment I have actually lost 4 pounds now which is encouraging! I gave the other set i purchased to a bodybuilder buddy of mine from nyc..raves about it...beieve me if he likes it cause he is a fanatic about his body..5'8 200 .......thanks blake.. It has been my ultimate indoor/outdoor gym training tool.
I went on vacation with my husband and was very proud of myself because I brought the kit with me and was able to work out almost every day. Every time I use it, I always have someone interested in purchasing them because they really work!
I have advanced to the blue elastic which really gives me a good workout and I only use the green for shoulders and triceps now. Example, I use the cords attached to my belt and hook them under the Dip station and not only for dips, but pullups and chins also..works better than using the free weights strapped to the belt and is much safer...hello blake.... Thank you for having an extremely reliable training product!!! I was concerned lately that I have been missing a few workouts - I never miss a day. I'll do a set or two of an exercise and return to my work refreshed. The office manager here was impressed with my upper body strength when she how effortless it was for me to pick up a five gallon container of water an place it on our water dispenser. I wish I had known about these long before I bought my Bowflex. Normally you do these on a machine and the extension stops at your waist when the bar hits you..I extended just the few inches past my waiste my triceps screeeeaaamedd !!! I'm gonna hit all the body parts with a split routine and then when I get over my soreness I will try some of the pre exhaust techniques that can be easily done.....great product.. I think anyone who can really focus on feeling the muscle work(this took me a long time when I first used to just push/pull weight around)will get great results.
I have worked up to doing all three circuits with the blue - it's hard! Best regards, Just wanted you to know what I thought about the Bodylastics after just one month of use.... I loveeeeeeeeeeeeeeeeeeeeeeeee it..bull its awesome... I decided to take one of my bodylastics, the green one,to work with me. I have invented some new exercises that I can do in my chair. Thanks again, Dear Blake, I have been a devoted Bowflex user for two years and recently looked into purchasing a Lat attachment and stronger rods (I'm 115 lbs and have maxed out the weight for leg exercises). I love the range of motion and can use them while traveling. I'm a little more used to a wider grip but the chest flies work well for the outer pecs. I especially like the freedom, range of motion and the ability to really blow up the muscle group by focusing reps...to ya later..happy customer here!!
As I mentioned before, the most improvement has been in the way my clothes fit and that continues to get better. What a fabulous workout - these are top QUALITY bands! Dear Blake I've been waiting 30 years for this product! It is quiet, easily adjustable, and so little money.